As a Toxic Relationship Specialist, my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships and emotional abuse. Living in environments that are not healthy for you can cause this type of abuse to be accepted as “normal.” The truth is…IT’S NOT NORMAL…IT’S TOXIC! Learn to not only recognize a red flag when you see one but also have the courage to choose yourself and move forward in a life that is free from the control of others.

RId your life of toxic people

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Natural Body Products for a Healthy Morning Ritual

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The 7 Books that Changed My Relationship with Food

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meet Dr. Heidi

My past did not exactly go as I had planned, but as they say, everything happens just the way it is supposed to. Looking back, I wouldn’t change a thing. My past has given me the privilege to educate and guide those who may be walking a similar path in search of their freedom.

My coaching programs developed themselves through the journey of my recovery from a long-standing toxic relationship. I am grateful to be able to use my expertise along with my doctorate to help those who find themselves struggling.

Hey! I'm Dr. Heidi!