My coaching programs developed themselves through the journey of my recovery from a long-standing toxic relationship. I am grateful to be able to use my expertise along with my professional health care background  to help those who find themselves struggling to make changes both in and after the toxic relationship.

Today, I educate and lead people in self-acceptance & making themselves a priority. This includes those who have fallen victim to or have been involved in the toxic relationship or emotional abuse cycle. Freeing oneself from the prison of the toxic relationship can seem nearly impossible for those trapped within the abusive cycle. We know that isolation is a common weapon used by a toxic person to make others feel they are alone and have no other options but to remain where they are.
I assure you, you are not alone.

As an emotional abuse graduate, I know what it feels like to be alone, to be the only one who sees what happens behind the closed doors, and to be the one who feels like there is something to be fixed in themselves for things to get better.

 I believe 100% that had I been aware of the characteristics of the toxic personality and the motivation behind them, and had a support system to draw strength from, I could have saved myself years of struggling, as I would have been equipped with the knowledge and accountability to better handle my situation.

Today, I know that leaving a relationship that has changed you does not mean you will just magically change back. You, your mind, & your body were trained to keep you safe, and moving forward there will continue to be struggles inside yourself and in other relationships if there is not a focused investment in your personal healing.

Today, I help those who struggle with making themselves a priority....