Let's be honest, being in any type of relationship with a toxic person can be a challenge. We often feel isolated, alone and that there is something wrong with us.  I'm here to tell you, you are not alone! 

Learn more about ways we can work together. 

Coaching with Dr. Heidi

For understanding,REcovery and healing from a toxic person

Dr. Heidi

Ways To Work With

Go To podcast


With over 300 reviews, over 1,000,000 downloads and over 200 episodes, The It's Not Normal, It's Toxic Podcast has you covered. 

Podcast and SUBSCRIPTION program to get YOUR questions answered live

Podcast Options

The Trickle Effect Exclusive Members Only Podcast

Want answers to YOUR questions? Join the Trickle Effect Exclusive members only podcast private podcast feed.

To better assess your situation and to get answers, schedule your confidential one on one Session with Dr. Heidi 

Confidential Private Session

schedule your SESSION here

Providing private sessions on adrenal fatigue, emotional abuse fatigue, is it toxic consulting, divorce/separation preparation, co-parenting coaching.

Schedule your confidential session to help you get answers for your unique situation. 

schedule now To Apply for Private coaching

  • IS IT TOXIC OR NOT
  • DIVORCE/SEPARATING FROM YOUR TOXIC PERSON PREPARATION
  • CO-PARENTING/PARENTING POST SEPARATION
  • RECOVERING & DISCOVERING YOU

Four Options To help you on your journey

Private Coaching

To get started with private coaching with Dr. Heidi, the first step is to have a initial session to get to know you, understand your unique situation, determine the best options for you and to see if there is any availability. 

learn more here

  • All the tools and support to find strength within and break free! 
  • Includes the Complete Freedom Me Program To Help You On Your Journey To Break Free
  • Private Healing Community and Online Group Support
  • Weekly Member Coaching Support With Q&A & Follow Up

The group program with all the tools you need to help you on your journey

Break Free Program

learn more here

Is your organization looking for a dynamic speaker to help your culture understand how to better understand and navigate difficult people?

Learn more to see if Dr. Heidi would be a good fit for your meeting or organization's needs. 

book Dr. Heidi for your organization. providing keynote motivation, training and consulting

Speaking & Consulting

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Are you also a toxic relationship graduate and have a personal desire and mission to help others recover and heal from their toxic relationship? Join Dr. Heidi's certification program to learn the tools to help support and help others along their path. 

Toxic relationship healing and awareness masterclass certification

Coaching Certification

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Hiring an attorney can be a difficult task, especially when you are separating from a toxic partner.  Learn how to find the right attorney for you with The 10 Critical Questions To Ask When Hiring An Attorney For Your Divorce From A Toxic Partner

The 10 Critical Questions To Ask When Hiring An Attorney

free guide

must have guide!