How To Deal With Toxic People While Stuck At Home During The Coronavirus Pandemic

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High Conflict Situations and Emotional Abuse Increase During COVID-19 & Shelter In Place

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Online + Tele-Support Options Are Available

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Toxic relationships and High conflict situations are increasingly getting more intense as the shelter in place, working from home, and timeline extensions become reality.

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Many times, those who are in relationships with family members and partners that are not healthy for them use work, social events, hobbies, and exercise to keep their safety distance between themselves and the toxic people in their lives.

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Being able to go out and get some distance is a way to keep high conflict down in cases where emotional and physical abuse is present. With businesses, entertainment, recreational facilities, and life being shut down, those who are experiencing levels of abuse are facing increasing intensity in their situations.

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Toxic people need control, power, attention, and admiration.

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It is one thing for them to get these from several different avenues and supply lines. However, when these lines are cut off and are no longer available to them, they are forced to increase the intensity on those present in order to feel the same level of self-security that being in control lends them.

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Many living at home—both children as well as adult—are now not only trapped within their homes, they are trapped within their homes with those most dangerous to them.

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Toxic people need a reaction to reaffirm that they are in control of others. Being in tight quarters with no escape brings more trauma and more abuse to those currently present.

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If you are one that is experiencing a heightened level of emotional, mental, narcissistic, and even physical abuse, you are not alone. Being in close proximity to the abuser makes getting the support and help you need a difficult endeavor.

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Coaching with Dr. Heidi is offering both online and tele-support for you through this highly intense time.

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Dr. Heidi has developed her written program exactly for times like these. If you need to learn in private, within work hours, without much communication with Dr. Heidi herself, the online program may be your answer to not only surviving the pandemic but also to gaining the knowledge you need to remove yourself completely from the toxic environment you are living in. 

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Are you living with a toxic person during this crisis?
Don’t allow it to escalate; educate yourself now.

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Private coaching Options with dr. heidi

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If you are needing a supportive phone call to find ways to cope through this challenging time. 

 Dr. Heidi wants to help educate and empower anyone interested in healing or recovering from a toxic relationship.  Which is why she has developed many free resources.  However, a few individuals each year gain access to private coaching.  Typically her schedule only allows for a few private coaching clients each year.

DUE TO THE COVID-19 SHELTER IN PLACE ORDERS: Dr. Heidi is opening up one-on-one phone, Skype, and tele/email options to help support those dealing with toxic and emotionally abusive persons.  She has developed personalized private coaching custom-tailored to each client, utilizing the Freedom…Me Curriculum as well as many other resources.  

Just need some questions answered? Ready to learn more and want to talk with Dr. Heidi to get more information? Dr. Heidi has a limited number of individual sessions open, but you can book directly and choose a time that best works for you.

 

 

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Freedom…Me!!! Online Programs 

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Freedom Me…Online is a program designed to help anyone wanting to increase their awareness while reduce the stress of toxic relationships in their lives.  It is a self-study program that offers support as well as detailed guidance on what is a toxic relationship, how to identify them, and how to best take care of yourself when and if you are affected by them.  This program is a detailed step-by-step guide for anyone wanting to heal from a toxic relationship in their life.  

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**OPEN TO NEW MEMBERS FOR A LIMITED TIME

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Have you listened to the podcast?

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Please take a look around at It’s Not Normal, It’s Toxic Podcast where Dr. Heidi shares strategies and tips on how to better understand and heal from toxic relationships.  

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Have you read the warning signs?

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In this article, Dr. Heidi shares what to do if you’re in a toxic relationship.  Don’t know if you are affected by one?  This article addresses the warning signs and what to do.  

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