toxic relationship awareness, healing and education

Coaching With Dr. Heidi 
It's Not Normal, It's Toxic

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Learn the truth. The Ups and Downs and more, from the man who loves me. Here my story now…

From The Eyes of The Man Who Loves Me…Our story!

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Let’s face it; relationships are tough and confusing. When you are in a relationship that is unhealthy for you, there are questions you often ask yourself. Such as, How can I be better? Why is this so difficult? What can I do? But when you’re in a relationship that gets confusing, you can often make […]

5 Mistakes We Make When Understanding The Confusion in a Toxic Relationship

It's Not Normal, It's Toxic Podcast

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There were many reasons that I stayed in an unhealthy relationship for so many years (see episode “8 Reasons We Stay). Listen now to the 8 reasons that I finally left the toxic relationship of my past. They may sound similar.

8 Reasons I Left

It's Not Normal, It's Toxic Podcast

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The toxic person as a whole has certain needs. And when those needs are not being met, that’s when the toxicity comes out.

When they are feeling upset, when they are feeling stressed, when they are feeling out of control, when they are feeling threatened in any type of way…that’s when the character traits start coming out.

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The 10 Critical Questions To Ask When Hiring An Attorney For Your Divorce From a Toxic Partner

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