toxic relationship awareness, healing and education

Coaching With Dr. Heidi 
It's Not Normal, It's Toxic

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What would it be like to be out? What would it be like to be free? What would it be like to be able to go to work and be happy? What would it be like to go out with friends and not have to worry about being judged? What does it look like over there? Start visualizing it, and the pathway will show up—not like the yellow brick road, OK? Some of our paths have a lot of speed bumps, and some of our paths have a lot of potholes. Some of our paths are gravel and you don’t have shoes. But if you can see where you want to go, regardless of the gravel and the speed bumps and the potholes, you’re going to get there. Because you know that’s where you want to be; no matter what you have to go through, that’s where you want to be. And that makes a whole lot more sense than not knowing where you want to go and staying where you are.

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