If you are in a situation that you are feeling like you are going to have to run away to get out, it is overwhelmingly scary. Just know that the fear usually comes from you moving from an environment that you are familiar in to unknown territory.

Even though your environment wasn’t healthy, at least you knew what to expect. In stepping out, you have no idea what’s going to happen out there.

The unknown is always scary, and the familiar is always easier to stay in. So be prepared to be scared! Because it is scary!